{"id":5243,"date":"2024-09-24T13:24:15","date_gmt":"2024-09-24T16:24:15","guid":{"rendered":"https:\/\/clomid.live\/?p=5243"},"modified":"2024-09-24T13:24:16","modified_gmt":"2024-09-24T16:24:16","slug":"como-fazer-lanches-naturais-uma-opcao-saudavel-e-deliciosa","status":"publish","type":"post","link":"https:\/\/clomid.live\/bg\/como-fazer-lanches-naturais-uma-opcao-saudavel-e-deliciosa\/5243\/","title":{"rendered":"\u041a\u0430\u043a \u0434\u0430 \u0441\u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0438\u043c \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438: \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u0438 \u0432\u043a\u0443\u0441\u0435\u043d \u0432\u0430\u0440\u0438\u0430\u043d\u0442"},"content":{"rendered":"<p>\u0412 \u0434\u043d\u0435\u0448\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e 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class=\"wp-block-list\">\n<li><strong>\u0417\u0434\u0440\u0430\u0432\u0435<\/strong>\u041a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438 \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435 \u043d\u0430 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d\u0430 \u0434\u0438\u0435\u0442\u0430 \u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f. \u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u043a\u0430\u0442\u043e \u043f\u043b\u043e\u0434\u043e\u0432\u0435, \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u0438 \u043f\u044a\u043b\u043d\u043e\u0437\u044a\u0440\u043d\u0435\u0441\u0442\u0438 \u0445\u0440\u0430\u043d\u0438 \u0441\u0430 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\u043a\u043e\u0438\u0442\u043e \u043e\u0442\u0433\u043e\u0432\u0430\u0440\u044f\u0442 \u043d\u0430 \u043d\u0435\u0433\u043e\u0432\u0438\u044f \u0432\u043a\u0443\u0441 \u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u043d\u0443\u0436\u0434\u0438.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u0418\u0434\u0435\u0438 \u0437\u0430 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438<\/h4>\n\n\n\n<p>\u0415\u0442\u043e \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043f\u0440\u043e\u0441\u0442\u0438 \u0438 \u0432\u043a\u0443\u0441\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0437\u0430 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0438\u0442\u0435 \u0443 \u0434\u043e\u043c\u0430:<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">1. <strong>\u0417\u0435\u043b\u0435\u043d\u043e \u0441\u043c\u0443\u0442\u0438<\/strong><\/h5>\n\n\n\n<p>\u0421\u043c\u0443\u0442\u0438\u0442\u043e \u0435 \u0447\u0443\u0434\u0435\u0441\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0435 \u043f\u043b\u043e\u0434\u043e\u0432\u0435 \u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u0432 \u0434\u0438\u0435\u0442\u0430\u0442\u0430 \u0441\u0438. \u0417\u0430 \u043e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u043e \u0437\u0435\u043b\u0435\u043d\u043e \u0441\u043c\u0443\u0442\u0438 \u0449\u0435 \u0432\u0438 \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u0443\u0437\u0440\u044f\u043b \u0431\u0430\u043d\u0430\u043d<\/li>\n\n\n\n<li>1\/2 \u0430\u0432\u043e\u043a\u0430\u0434\u043e<\/li>\n\n\n\n<li>1 \u0448\u0435\u043f\u0430 \u0441\u043f\u0430\u043d\u0430\u043a \u0438\u043b\u0438 \u043a\u044a\u0434\u0440\u0430\u0432\u043e \u0437\u0435\u043b\u0435<\/li>\n\n\n\n<li>1\/2 \u0447\u0430\u0448\u0430 \u0432\u043e\u0434\u0430 \u0438\u043b\u0438 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u043e \u043c\u043b\u044f\u043a\u043e<\/li>\n\n\n\n<li>1 \u0441\u0443\u043f\u0435\u043d\u0430 \u043b\u044a\u0436\u0438\u0446\u0430 \u0441\u0435\u043c\u0435\u043d\u0430 \u043e\u0442 \u0447\u0438\u0430<\/li>\n<\/ul>\n\n\n\n<p>\u041f\u0430\u0441\u0438\u0440\u0430\u0439\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440, \u0434\u043e\u043a\u0430\u0442\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0433\u043b\u0430\u0434\u043a\u0430 \u0441\u043c\u0435\u0441. \u0422\u0430\u0437\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0430 \u0435 \u0431\u043e\u0433\u0430\u0442\u0430 \u043d\u0430 \u0444\u0438\u0431\u0440\u0438 \u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u043c\u0430\u0437\u043d\u0438\u043d\u0438.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">2. <strong>\u041f\u044a\u043b\u043d\u043e\u0437\u044a\u0440\u043d\u0435\u0441\u0442\u0430 \u0442\u043e\u0440\u0442\u0438\u043b\u0430<\/strong><\/h5>\n\n\n\n<p>\u0420\u0430\u043f\u0447\u0435\u0442\u0430\u0442\u0430 \u0441\u0430 \u043e\u0442\u043b\u0438\u0447\u0435\u043d \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u0437\u0430 \u043b\u0435\u043a\u0430 \u0438 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u043d\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u043f\u044a\u043b\u043d\u043e\u0437\u044a\u0440\u043d\u0435\u0441\u0442\u0438 \u0442\u043e\u0440\u0442\u0438\u043b\u0438 \u0438 \u0434\u0430 \u0433\u0438 \u043d\u0430\u043f\u044a\u043b\u043d\u0438\u0442\u0435 \u0441:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u0438\u043b\u0435\u0448\u043a\u0438 \u0433\u044a\u0440\u0434\u0438 \u043d\u0430 \u0441\u043a\u0430\u0440\u0430 \u0438\u043b\u0438 \u0442\u043e\u0444\u0443<\/li>\n\n\n\n<li>\u0420\u0435\u0437\u0435\u043d\u0447\u0435\u0442\u0430 \u0430\u0432\u043e\u043a\u0430\u0434\u043e<\/li>\n\n\n\n<li>\u041b\u0438\u0441\u0442\u0430 \u043e\u0442 \u043c\u0430\u0440\u0443\u043b\u044f<\/li>\n\n\n\n<li>\u041d\u0430\u0440\u044f\u0437\u0430\u043d \u0434\u043e\u043c\u0430\u0442<\/li>\n\n\n\n<li>\u0421\u043e\u0441 \u043e\u0442 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u0435\u043d \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e<\/li>\n<\/ul>\n\n\n\n<p>\u041d\u0430\u0432\u0438\u0439\u0442\u0435 \u0442\u043e\u0440\u0442\u0438\u043b\u044f\u0442\u0430 \u043d\u0430 \u0440\u0443\u043b\u043e \u0438 \u044f \u0440\u0430\u0437\u0440\u0435\u0436\u0435\u0442\u0435 \u043d\u0430\u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430. \u0422\u0430\u0437\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0430 \u0435 \u0431\u043e\u0433\u0430\u0442\u0430 \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438 \u0438 \u043c\u043e\u0436\u0435 \u043b\u0435\u0441\u043d\u043e \u0434\u0430 \u0441\u0435 \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0438\u0440\u0430.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">3. <strong>\u0414\u043e\u043c\u0430\u0448\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u043d\u0438 \u0437\u044a\u0440\u043d\u0435\u043d\u0438 \u0431\u0430\u0440\u0447\u0435\u0442\u0430<\/strong><\/h5>\n\n\n\n<p>\u041f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u0438 \u0437\u044a\u0440\u043d\u0435\u043d\u0438 \u0431\u0430\u0440\u0447\u0435\u0442\u0430 \u0435 \u043b\u0435\u0441\u043d\u043e \u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e. \u0429\u0435 \u0432\u0438 \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u0447\u0430\u0448\u0438 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438<\/li>\n\n\n\n<li>1\/2 \u0447\u0430\u0448\u0430 \u043c\u0435\u0434 \u0438\u043b\u0438 \u0430\u0433\u0430\u0432\u0435 \u0441\u0438\u0440\u043e\u043f<\/li>\n\n\n\n<li>1\/2 \u0447\u0430\u0448\u0430 \u0444\u044a\u0441\u0442\u044a\u0447\u0435\u043d\u043e \u043c\u0430\u0441\u043b\u043e<\/li>\n\n\n\n<li>1\/2 \u0447\u0430\u0448\u0430 \u0441\u0443\u0448\u0435\u043d\u0438 \u043f\u043b\u043e\u0434\u043e\u0432\u0435 \u0438\u043b\u0438 \u044f\u0434\u043a\u0438<\/li>\n<\/ul>\n\n\n\n<p>\u0421\u043c\u0435\u0441\u0435\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0432 \u043a\u0443\u043f\u0430, \u0440\u0430\u0437\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u0442\u0435 \u0432\u044a\u0440\u0445\u0443 \u0442\u0430\u0432\u0430 \u0437\u0430 \u043f\u0435\u0447\u0435\u043d\u0435 \u0438 \u043e\u0445\u043b\u0430\u0434\u0435\u0442\u0435 \u0437\u0430 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0447\u0430\u0441\u0430. <\/p>\n\n\n\n<p>\u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u043d\u0430\u0440\u0435\u0436\u0435\u0442\u0435 \u043d\u0430 \u0431\u043b\u043e\u043a\u0447\u0435\u0442\u0430. \u0422\u0435\u0437\u0438 \u0431\u0430\u0440\u0447\u0435\u0442\u0430 \u0441\u0430 \u0438\u0434\u0435\u0430\u043b\u043d\u0438 \u0437\u0430 \u043d\u043e\u0441\u0435\u043d\u0435 \u0432 \u0447\u0430\u043d\u0442\u0430\u0442\u0430 \u0438\u043b\u0438 \u043a\u0430\u0442\u043e \u0441\u043b\u0435\u0434\u043e\u0431\u0435\u0434\u043d\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">4. <strong>\u041f\u043b\u043e\u0434\u043e\u0432\u0435 \u0441 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u043e \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e<\/strong><\/h5>\n\n\n\n<p>\u0415\u0434\u043d\u0430 \u043f\u0440\u043e\u0441\u0442\u0430 \u0438 \u0432\u043a\u0443\u0441\u043d\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430 \u0435 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u043e\u0442\u043e \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u0441 \u043f\u043b\u043e\u0434\u043e\u0432\u0435. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430\u0442\u0435 \u0433\u0440\u044a\u0446\u043a\u043e \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u0441:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u042f\u0433\u043e\u0434\u0438, \u043c\u0430\u043b\u0438\u043d\u0438 \u0438\u043b\u0438 \u0431\u043e\u0440\u043e\u0432\u0438\u043d\u043a\u0438<\/li>\n\n\n\n<li>\u0414\u043e\u043c\u0430\u0448\u043d\u0430 \u0433\u0440\u0430\u043d\u043e\u043b\u0430 (\u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u043d\u0430 \u0441 \u043e\u0432\u0435\u0441, \u043c\u0435\u0434 \u0438 \u044f\u0434\u043a\u0438)<\/li>\n\n\n\n<li>\u041c\u0430\u043b\u043a\u043e \u043c\u0435\u0434 \u0437\u0430 \u043f\u043e\u0434\u0441\u043b\u0430\u0436\u0434\u0430\u043d\u0435, \u0430\u043a\u043e \u0436\u0435\u043b\u0430\u0435\u0442\u0435<\/li>\n<\/ul>\n\n\n\n<p>\u0422\u0430\u0437\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0430 \u0435 \u043e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0430 \u0438 \u043f\u044a\u043b\u043d\u0430 \u0441 \u043f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u0446\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u043f\u043e\u043b\u0435\u0437\u043d\u0438 \u0437\u0430 \u0447\u0440\u0435\u0432\u043d\u043e\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0435.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0421\u044a\u0432\u0435\u0442\u0438 \u0437\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435 \u043d\u0430 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041f\u043b\u0430\u043d\u0438\u0440\u0430\u043d\u0435<\/strong>\u041e\u0442\u0434\u0435\u043b\u0435\u0442\u0435 \u0432\u0440\u0435\u043c\u0435 \u043f\u0440\u0435\u0437 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\u0442\u0430, \u0437\u0430 \u0434\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0438\u0442\u0435 \u0437\u0430\u043a\u0443\u0441\u043a\u0438\u0442\u0435 \u0441\u0438. \u0422\u043e\u0432\u0430 \u043f\u043e\u043c\u0430\u0433\u0430 \u0434\u0430 \u0441\u0435 \u0438\u0437\u0431\u0435\u0433\u043d\u0435 \u0438\u0437\u043a\u0443\u0448\u0435\u043d\u0438\u0435\u0442\u043e \u0434\u0430 \u0441\u0435 \u043e\u0431\u044a\u0440\u043d\u0435\u0442\u0435 \u043a\u044a\u043c \u043f\u043e-\u043d\u0435\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0438.<\/li>\n\n\n\n<li><strong>\u0420\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0435<\/strong>\u041e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0438 \u043e\u0442 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438, \u0437\u0430 \u0434\u0430 \u043d\u0435 \u0432\u0438 \u043e\u043c\u0440\u044a\u0437\u043d\u0430\u0442. \u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0441\u0435\u0437\u043e\u043d\u043d\u0438 \u043f\u043b\u043e\u0434\u043e\u0432\u0435, \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0432\u0438\u0434\u043e\u0432\u0435 \u0437\u044a\u0440\u043d\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438.<\/li>\n\n\n\n<li><strong>\u0421\u044a\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0435<\/strong>\u0421\u044a\u0445\u0440\u0430\u043d\u044f\u0432\u0430\u0439\u0442\u0435 \u0437\u0430\u043a\u0443\u0441\u043a\u0438\u0442\u0435 \u0441\u0438 \u0432 \u0445\u0435\u0440\u043c\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0437\u0430\u0442\u0432\u043e\u0440\u0435\u043d\u0438 \u043a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440\u0438, \u0437\u0430 \u0434\u0430 \u0437\u0430\u043f\u0430\u0437\u0438\u0442\u0435 \u0441\u0432\u0435\u0436\u0435\u0441\u0442\u0442\u0430 \u0441\u0438 \u0438 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u0442\u0435 \u0440\u0430\u0437\u0445\u0438\u0449\u0435\u043d\u0438\u0435.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h4>\n\n\n\n<p>\u0414\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u044f <a href=\"https:\/\/www.tudogostoso.com.br\/receita\/52845-sanduiche-natural-de-frango-bem-temperado.html\">\u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438<\/a> \u0422\u043e\u0432\u0430 \u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0437\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0430 \u0438 \u0432\u043a\u0443\u0441\u043d\u0430 \u0434\u0438\u0435\u0442\u0430. <\/p>\n\n\n\n<p>\u0421 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043f\u0440\u043e\u0441\u0442\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0438 \u043c\u0430\u043b\u043a\u043e \u043a\u0440\u0435\u0430\u0442\u0438\u0432\u043d\u043e\u0441\u0442 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0442\u0435 \u043c\u0435\u043d\u044e\u0442\u043e \u0441\u0438 \u0438 \u0434\u0430 \u0441\u0438 \u043e\u0441\u0438\u0433\u0443\u0440\u0438\u0442\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f \u043d\u0430 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u043d\u0438 \u0445\u0440\u0430\u043d\u0438. <\/p>\n\n\n\n<p>\u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430, \u043a\u0430\u0442\u043e \u0438\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438, \u0449\u0435 \u0434\u043e\u043f\u0440\u0438\u043d\u0435\u0441\u0435\u0442\u0435 \u0437\u0430 \u0434\u044a\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0442\u043e \u0441\u0438 \u0437\u0434\u0440\u0430\u0432\u0435 \u0438 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435. <\/p>\n\n\n\n<p>\u041e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u0434\u0430 \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0435 \u0442\u0435\u0437\u0438 \u043e\u043f\u0446\u0438\u0438 \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e \u0441\u0438 \u0438 \u043e\u0442\u043a\u0440\u0438\u0439\u0442\u0435 \u043a\u043e\u043b\u043a\u043e \u043b\u0435\u0441\u043d\u043e \u0435 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u0434\u043e\u0431\u0440\u0435!<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0434\u043d\u0435\u0448\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0441\u0435 \u0435 \u043f\u0440\u0435\u0432\u044a\u0440\u043d\u0430\u043b\u043e \u0432 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442 \u0437\u0430 \u043c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430. \u041d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u0438\u0442\u0435 \u0437\u0430\u043a\u0443\u0441\u043a\u0438 \u0441\u0430 \u043e\u0442\u043b\u0438\u0447\u043d\u0430 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0430 \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0442\u044a\u0440\u0441\u044f\u0442 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d\u0430 \u0434\u0438\u0435\u0442\u0430, \u0431\u043e\u0433\u0430\u0442\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430\u2026 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