Porous hair is characterized by absorbing products very quickly, but it also loses moisture in a matter of hours. In addition to having a dull, dry and difficult to control appearance, these …
Quick Guide to Healthy Skin
Healthy, Radiant Skin Having healthy skin is not just a matter of aesthetics, but also of well-being. In this guide, we will explore the essential steps to keeping your skin …
Avocado Secrets: Health, Beauty and Energy in One Fruit
First of all, avocado is much more than just a delicious fruit. It is a true superfood that can bring incredible transformations to your health in just 7 days. Rich in …
Lasagna Recipes: A Layered Delight
Lasagna is a traditional Italian dish that has won over the palates of many around the world. Made with layers of pasta, sauce, meat, cheese and other ingredients …
How to Make Natural Snacks: A Healthy and Delicious Option
Nowadays, healthy eating has become a priority for many people. Natural snacks are an excellent alternative for those seeking a balanced diet, rich in nutrients…
How to Make Pudding: The Complete Guide to the Perfect Pudding
Pudding is a dessert loved by many in Brazil, famous for its creamy texture and unmistakable sweet flavor. Although it is a traditional and simple recipe, some details can make …
The 3 best recipes of African cuisine
African cuisine is known for its diversity and richness of flavors, reflecting the vast geography, cultures and traditions of the continent. Recipes are marked by the use of fresh ingredients, …
How to Make Beans: The Complete Guide
Beans are one of the most consumed foods in Brazil, and are a constant presence on tables from north to south of the country. Rich in protein, iron, fiber and other nutrients, …
How to Make Fluffy Rice: Recipes, Tips and Secrets
Rice is one of the most consumed foods in the world, being the basis of many meals. In Brazil, it is a constant presence on the plate, whether at lunch or dinner, accompanying …
Social Well-being: A Pillar for Quality of Life
Social welfare is a broad and multifaceted concept that encompasses the conditions necessary to ensure a dignified, safe and prosperous life for individuals within a society. It …