African cuisine is known for its diversity and richness of flavors, reflecting the vast geography, cultures and traditions of the continent. Recipes are marked by the use of fresh ingredients, aromatic spices and traditional cooking methods, ranging from …
Beans are one of the most consumed foods in Brazil, and are a constant presence on tables from north to south of the country. Rich in protein, iron, fiber and other nutrients, they are the ideal partner for rice, forming the base …
Rice is one of the most consumed foods in the world, being the basis of many meals. In Brazil, it is a constant presence on the plate, whether at lunch or dinner, accompanying beans, meat, vegetables, or salads. However, being able to make that …
Mental well-being is a fundamental aspect of our overall health that is often overlooked amidst the daily demands of life. It refers to an individual’s emotional, psychological, and social state, influencing how we think, feel, and act. It also …
Emotional well-being is a concept that has been gaining prominence in recent decades, as society becomes more aware of the importance of mental health. In an increasingly fast-paced and challenging world, cultivating a healthy …
The concept of well-being is widely discussed in various spheres of life, and one of the main pillars of this concept is the family environment. Family well-being does not only refer to the absence of conflicts, but also to the cultivation of …
The concept of financial well-being goes far beyond simply earning money or having a stable income. It involves a series of practices and habits that allow people to live their lives with financial security, without unnecessary stress or …
Social well-being is a broad and multifaceted concept that encompasses the conditions necessary to ensure a dignified, safe and prosperous life for individuals within a society. It encompasses not only economic aspects, but also emotional, physical, …
Well-being is a concept that involves the pursuit of a balanced life, where physical, mental and emotional health are in harmony. In recent years, society has paid more attention to the topic, recognizing that quality of life …
Video games have evolved significantly over the past few decades, and the arrival of the new generation of consoles marked a new chapter in that history. With the launch of Sony’s PlayStation 5 and Microsoft’s Xbox Series X|S, gamers were introduced to …