Advertisements
With the advancement of technology, monitoring health has become more accessible and practical.
Nowadays, many people use their smartphones to track various aspects of their health, including their blood pressure. This has become especially important during the pandemic and social distancing, when frequent visits to the doctor may be less feasible.
While measuring blood pressure accurately requires specialized equipment, such as sphygmomanometers, several apps offer functionality to monitor blood pressure trends, helping users keep a history of their data and even alerting them to potential problems.
Advertisements
Below, we present the three best applications available to measure or monitor blood pressure on your cell phone, highlighting their main features and the platforms from which they can be downloaded.
1. SmartBP (Smart Blood Pressure)
O SmartBP is one of the most popular apps for monitoring blood pressure. It does not directly measure blood pressure, but it is extremely useful for recording readings taken with other devices, such as blood pressure monitors.
Additionally, SmartBP allows you to track your blood pressure over time, create progress graphs and even share the information with your doctor.
Main features:
- Intuitive, easy to use interface.
- Allows you to record and organize blood pressure and heart rate measurements.
- Visualize health trends over time through graphs.
- Possibility of sharing data with healthcare professionals.
- Synchronization with Apple Health and Google Fit, allowing data to be integrated with other health information.
Platforms:
- iOS (Apple Store)
- Android (Google Play)
O SmartBP It is ideal for those who already have an external measuring device and are looking for a practical way to store and track information on their smartphone.
Advertisements
2. Blood Pressure Monitor
O Blood Pressure Monitor is another very popular application, which also focuses on tracking measurements taken by third-party devices.
It offers a clear and simple interface, allowing users to manually input their blood pressure, heart rate, and body weight data.
The app creates detailed graphs that help you understand health trends over time.
Main features:
- Detailed and easy to interpret graphics.
- Possibility of adding notes to each measurement, facilitating the understanding of the factors that may have influenced the pressure.
- Alert for non-standard blood pressure values.
- Integration with Google Fit.
- Export reports in PDF or CSV format for sharing with doctors.
Platforms:
- Android (Google Play)
This application is aimed at people who want more detailed and organized monitoring, with options for customization and data sharing with healthcare professionals.
3. Qardio
O Qardio is a very sophisticated application that works in conjunction with smart metering devices such as the QardioArm, a wireless blood pressure monitor.
In addition to recording blood pressure measurements, Qardio also offers features for monitoring weight, BMI (Body Mass Index) and heart rate.
Its interface is very well designed and intuitive, allowing easy navigation.
Main features:
- Automatic measurements when synced with devices like QardioArm.
- Real-time health monitoring with automatic notifications.
- Detailed graphs and reports on blood pressure, heart rate, and other metrics.
- Sharing information with doctors or family members.
- Support syncing with Apple Health and Google Fit.
Platforms:
- iOS (Apple Store)
- Android (Google Play)
Qardio stands out for offering an integrated solution for those who want more complete and automated blood pressure monitoring.
Although the app can be used without Qardio devices, for automatic measurements it requires the purchase of these accessories.
Important Tips
It is important to remember that none of the applications mentioned directly measure blood pressure without the use of external devices.
For pressure readings to be taken reliably, a blood pressure monitor is required, whether manual or digital.
The role of applications is to collect, organize and visualize data in an accessible way, making the monitoring process simpler and more effective.
How to ensure reliable measurement:
- Use a certified blood pressure monitor: Always use devices approved by health authorities to ensure accurate measurements.
- Perform measurements under suitable conditions: To obtain consistent readings, always take measurements in a calm environment, after a period of rest and away from stressful situations or physical exercise.
- Monitor regularly: Continuous monitoring is essential to identify trends and potential issues. Use apps to record your daily or weekly measurements.
Conclusion
Finally, with the increasing use of health technologies, applications such as SmartBP, Blood Pressure Monitor It is Qardio are becoming indispensable for monitoring blood pressure.
So, they offer tools that help organize and interpret information in a practical way, enabling closer monitoring of health.
However, it is important to emphasize that these applications are complementary to specialized measuring devices and are not a substitute for professional medical advice.
However, keeping a history of your measurements can help identify patterns and prevent complications.
So, for those looking for practicality and control over their health, these apps are great options, available for both iOS as for Android.
