With great scientific insight, but in a very informative way, Dr. Miguel Ángel Martínez-González puts it in black and white in his latest book “Salmon, hormones and screens” (Editorial …
April 2023
The 10-minute workout that will help you say goodbye to your belly in a month
With summer coming, clothes are cut and transparent. This makes losing weight one of the main goals of our exercise routine, especially in abdominal fat. Don't …