With a great scientific vision, but in a very informative way, Dr. Miguel Ángel Martínez-González puts in black and white in his latest book “Salmon, hormones and screens” (Editorial Planeta) the current threats that threaten young people. According to your…
The 10-minute workout that will help you say goodbye to your belly in a month
With summer approaching, clothes are trimmed and transparent. This means that losing weight has become one of the main objectives of our exercise routine, especially when it comes to abdominal fat. Not alone. Having a flat stomach is a dream...