The inability to stand on one leg for 10 seconds between the ages of 50 and 60 is associated with almost double the risk of death from any cause over the next ten years. This is clear from a published study…
An ITV for the heart that detects abnormalities early
Every year, more people die from cardiovascular disease than from any other cause in the world. And yet, most of these pathologies can be prevented by acting against tobacco use, unhealthy diets, a sedentary lifestyle or harmful use…
Dealing with future heat waves
Seven of the 10 hottest years in our country were recorded in the last decade, according to the “Report on the state of the climate in Spain in 2021”, recently published by the State Meteorological Agency (Aemet). In fact, the year…
The wave that doesn't exist
Officially, the seventh wave of the SARS-CoV-2 coronavirus did not exist nor does it exist, although the reality is that cases of covid have been occurring in the population for a few months, so it is quite common to find infected people or relatives of infected people in our …
When and why do baby teeth fall out?
Losing your first baby tooth is an important part of growing up for any human being. We need teeth to bite, chew and be able to enjoy a healthy diet through many types of food. Teeth also help us…
What colors of clothing provide the most protection from the sun?
The heat legacy is possibly the most anticipated time of year in many parts of the planet. Thus, the increase in temperatures means that more people take to the streets for longer to enjoy the environment…
Measure and evaluate, key to decision making
It is social evidence, but also scientific, that to make decisions it is always necessary to measure and evaluate. In turn, in order to be able to measure and draw conclusions, it is necessary to validate surveys whose conclusions faithfully represent what they measure. All this …
These are some healthy alternatives to excessive salt consumption
Seasoning food with a touch of salt is an everyday gesture that, however, can lead to significant health problems. And that's it, throw A pinch of salt into a recipe is not dangerous in itself, but...
Healthy tips to enjoy summer
Summer is a time of year that invites you to spend more time outside, playing sports, going to the beach or the pool and, essentially, enjoying free time with friends and family. This, in addition to the high…
We never had such a bright future
TU SALUD celebrates 20 years, two decades of a successful career that some of us, privileged people, were lucky enough to experience up close. In addition to the pertinent congratulations and best wishes, this birthday is a unique opportunity…