A few hundred thousand years ago, both human teeth and their roots were much larger and more robust than those of today. This deterioration in the attributes of our teeth is believed to be due to fire taming…
Neither losing the team nor the mother-in-law's visit, these are the 10 things that bother the Spaniard the most
Sometimes we give too much importance to some mishaps and dramatizing a small setback can make our day bitter. A recent survey revealed what incidents that happen to us daily bother Spaniards the most and among them is not…
Why do I feel sleepy after eating?
Have you ever felt like you want to sleep or feel tired after a heavy meal? This feeling of drowsiness is known as postprandial drowsiness and is a decrease in our body's energy levels after having a meal, especially when...
A study finds what people who can't lose weight do wrong
What makes some people lose weight more easily than others? What do we do wrong when it comes to proposing to lose a few kilos to not only not achieve it but also increase our body weight? These are the questions…
“The biggest mistake today is giving smartphones to children”
With a great scientific vision, but in a very informative way, Dr. Miguel Ángel Martínez-González puts in black and white in his latest book “Salmon, hormones and screens” (Editorial Planeta) the current threats that threaten young people. According to your…
The 10-minute workout that will help you say goodbye to your belly in a month
With summer approaching, clothes are trimmed and transparent. This means that losing weight has become one of the main objectives of our exercise routine, especially when it comes to abdominal fat. Not alone. Having a flat stomach is a dream...