{"id":1450,"date":"2023-05-10T06:46:21","date_gmt":"2023-05-10T09:46:21","guid":{"rendered":"https:\/\/clomid.live\/1450\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas"},"modified":"2023-05-10T06:46:21","modified_gmt":"2023-05-10T09:46:21","slug":"por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas","status":"publish","type":"post","link":"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/","title":{"rendered":"Za\u0161to je lak\u0161e zapamtiti lo\u0161e nego dobre stvari?"},"content":{"rendered":"

<\/p>\n

\n

Svi smo se u nekom trenutku zapitali za\u0161to je nama lak\u0161e sjetiti se zla<\/b> To je dobro, i nismo jedini. Ovo je pitanje koje je zainteresiralo Znanost <\/b>dugo vremena i za \u0161to je predlo\u017eeno nekoliko obja\u0161njenja. Ali za\u0161to nam je lak\u0161e zapamtiti lo\u0161e nego dobro?<\/p>\n

Za\u0161to je lak\u0161e pamtiti negativna iskustva?<\/p>\n

\n
\n \"Quando
\n Kada tra\u017eimo bebu i do\u017eivimo spontani poba\u010daj, osje\u0107amo veliku tugu i mnoge sumnje nas obuzimaju.<\/b> razlog<\/span>
\n <\/figcaption><\/source><\/source><\/source><\/picture>\n<\/figure>\n

Jedan od razloga za\u0161to je lak\u0161e zapamtiti lo\u0161e je taj \u0161to negativna iskustva<\/b> obi\u010dno ima a ve\u0107i emocionalni u\u010dinak<\/b> i zato su vi\u0161e nezaboravan<\/b>. Prema intenzivne emocije<\/b>, i pozitivne i negativne, imaju tendenciju da budu pamtljivije od neutralnijih emocija. Na primjer, vjerojatnije je da \u0107emo se sjetiti iskustva straha ili tuge nego iskustva ravnodu\u0161nosti ili dosade. Nadalje, negativna iskustva tako\u0111er su \u010desto vi\u0161e neo\u010dekivano <\/b>bilo koji izvan uobi\u010dajenog<\/b>, \u0161to ih \u010dini jo\u0161 nezaboravnijima. Kad se dogodi ne\u0161to \u0161to je protivno na\u0161em o\u010dekivanja <\/b>ili ono \u0161to smatramo normalnim, ve\u0107a je vjerojatnost da \u0107emo to zapamtiti. Na primjer, vjerojatnije je da \u0107emo se sjetiti sva\u0111e s prijateljem nego normalnog, rutinskog razgovora.<\/p>\n

Drugi razlog za\u0161to je lak\u0161e pamtiti zlo je to \u0161to na\u0161e mozak <\/b>nastoji obratite vi\u0161e pozornosti na negativne podra\u017eaje<\/b>. To je zato \u0161to na\u0161 \u017eiv\u010dani sustav <\/b>ima ve\u0107u osjetljivost na znakovi opasnosti <\/b>i pomozi nam za\u0161titi nas <\/b>potencijalno situacije opasno<\/b>. Iz tog razloga vjerojatnije je da \u0107emo se sjetiti negativnog iskustva nego pozitivnog. Nadalje, na\u010din na koji pamtimo stvari tako\u0111er mo\u017ee biti pod utjecajem na\u0161ih perspektiva <\/b>na\u0161e je tuma\u010denje <\/b>od \u010dinjenica. Mo\u017eda \u0107emo se negativnije sje\u0107ati iskustva koje zapravo nije bilo tako negativno jednostavno zato \u0161to je na\u0161a perspektiva ili interpretacija doga\u0111aja i\u0161la u tom smjeru.<\/p>\n

Kako pamtiti pozitivna iskustva<\/p>\n

\n
\n \"Se
\n Ako nau\u010dimo upoznati sebe i uklju\u010dimo dobre sastojke u svoju \u201cmentalnu prehranu\u201d, mo\u017eemo u\u017eivati u najboljem \u0161to \u017eivot nudi | slika Banka<\/b> razlog<\/span> razlog je<\/span>
\n <\/figcaption><\/source><\/source><\/source><\/picture>\n<\/figure>\n

Va\u017eno je napomenuti da iako je lak\u0161e zapamtiti lo\u0161e, to ne zna\u010di da se ne mo\u017eemo sjetiti dobrog. Uobi\u010dajen napor <\/b>svjesno i praksa<\/b>, mo\u017eemo pobolj\u0161ati svoju sposobnost pam\u0107enja i dobrog i lo\u0161eg. Na primjer, mo\u017eemo poku\u0161ati zapamtiti pozitivna iskustva na svjesniji i detaljniji na\u010din i mo\u017eemo ih koristiti tehnike vizualizacije ili bilje\u017eenja<\/b> da nam pomogne da bolje pamtimo. Nadalje, va\u017eno je imati pozitivan stav i poku\u0161ati se usredoto\u010diti na ono dobro u na\u0161im \u017eivotima. To nam mo\u017ee pomo\u0107i da bolje zapamtimo pozitivne stvari i da imamo uravnote\u017eeniju perspektivu o svojim iskustvima.<\/p>\n

Jo\u0161 jedan na\u010din da pobolj\u0161amo na\u0161u sposobnost pam\u0107enja dobrog je vje\u017ebanje zahvalnost<\/b>. Odvajaju\u0107i vrijeme za razmi\u0161ljanje o stvarima na kojima smo zahvalni, mo\u017eemo se vi\u0161e usredoto\u010diti na pozitivno i bolje se sje\u0107ati dobrih stvari koje su nam se dogodile.<\/p>\n

Tako\u0111er je va\u017eno imati a dobro mentalno i emocionalno zdravlje<\/b>. O depresija <\/b>to je on kroni\u010dni stres<\/b> mogu negativno utjecati na na\u0161u sposobnost pam\u0107enja stvari i mogu ote\u017eati pam\u0107enje dobrih stvari. vje\u017ebati meditacija<\/b>O duboki uzdah<\/b> ostali tehnike opu\u0161tanja<\/b> mo\u017ee pomo\u0107i u smanjenju stresa i pobolj\u0161ati na\u0161e mentalno zdravlje i sposobnost pam\u0107enja.<\/p>\n

Zaklju\u010dno, nekoliko je razloga za\u0161to je lak\u0161e pamtiti lo\u0161e nego dobro. Ovo uklju\u010duje emocionalni utjecaj <\/b>negativnih iskustava, pa\u017enja <\/b>posu\u0111ujemo negativne podra\u017eaje i na\u010din na koji pamtimo stvari na temelju na\u0161ih perspektiva <\/b>na\u0161e je tuma\u010denje <\/b>od \u010dinjenica. Me\u0111utim, va\u017eno je napomenuti da svjesnim trudom i vje\u017ebom mo\u017eemo pobolj\u0161ati svoju sposobnost pam\u0107enja i dobrog i lo\u0161eg te imati uravnote\u017eeniju perspektivu na svoje \u017eivote.<\/p>\n<\/p><\/div>","protected":false},"excerpt":{"rendered":"

Svi smo se u nekom trenutku pitali za\u0161to nam je lak\u0161e pamtiti lo\u0161e nego dobro, i nismo jedini. To je pitanje koje\u2026 <\/p>","protected":false},"author":10,"featured_media":1451,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curiosidade","latest_post"],"yoast_head":"\nPor que \u00e9 mais f\u00e1cil nos lembrarmos das coisas ruins do que das boas? - Clomid<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Por que \u00e9 mais f\u00e1cil nos lembrarmos das coisas ruins do que das boas? - Clomid\" \/>\n<meta property=\"og:description\" content=\"Todos n\u00f3s, em algum momento, nos perguntamos por que \u00e9 mais f\u00e1cil para n\u00f3s lembre-se do mal Isso \u00e9 bom, e n\u00e3o somos os \u00fanicos. Esta \u00e9 uma quest\u00e3o que …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/\" \/>\n<meta property=\"og:site_name\" content=\"Clomid\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-10T09:46:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clomid.live\/wp-content\/uploads\/https:\/\/fotografias.larazon.es\/clipping\/cmsimages02\/2020\/01\/19\/BE3803DE-4D8D-4454-9E6D-8CC1FCDA67F1\/69.jpg?crop=960,540,x0,y19&width=1280&height=720&optimize=low&format=jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/\",\"url\":\"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/\",\"name\":\"Por que \u00e9 mais f\u00e1cil nos lembrarmos das coisas ruins do que das boas? - Clomid\",\"isPartOf\":{\"@id\":\"https:\/\/clomid.live\/hr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/clomid.live\/wp-content\/uploads\/https:\/\/fotografias.larazon.es\/clipping\/cmsimages02\/2020\/01\/19\/BE3803DE-4D8D-4454-9E6D-8CC1FCDA67F1\/69.jpg?crop=960,540,x0,y19&width=1280&height=720&optimize=low&format=jpg\",\"datePublished\":\"2023-05-10T09:46:21+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/#primaryimage\",\"url\":\"https:\/\/clomid.live\/wp-content\/uploads\/https:\/\/fotografias.larazon.es\/clipping\/cmsimages02\/2020\/01\/19\/BE3803DE-4D8D-4454-9E6D-8CC1FCDA67F1\/69.jpg?crop=960,540,x0,y19&width=1280&height=720&optimize=low&format=jpg\",\"contentUrl\":\"https:\/\/clomid.live\/wp-content\/uploads\/https:\/\/fotografias.larazon.es\/clipping\/cmsimages02\/2020\/01\/19\/BE3803DE-4D8D-4454-9E6D-8CC1FCDA67F1\/69.jpg?crop=960,540,x0,y19&width=1280&height=720&optimize=low&format=jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/clomid.live\/hr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Por que \u00e9 mais f\u00e1cil nos lembrarmos das coisas ruins do que das boas?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/clomid.live\/hr\/#website\",\"url\":\"https:\/\/clomid.live\/hr\/\",\"name\":\"Clomid\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/clomid.live\/hr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\/\/clomid.live\/hr\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Por que \u00e9 mais f\u00e1cil nos lembrarmos das coisas ruins do que das boas? - Clomid","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/","og_locale":"hr_HR","og_type":"article","og_title":"Por que \u00e9 mais f\u00e1cil nos lembrarmos das coisas ruins do que das boas? - Clomid","og_description":"Todos n\u00f3s, em algum momento, nos perguntamos por que \u00e9 mais f\u00e1cil para n\u00f3s lembre-se do mal Isso \u00e9 bom, e n\u00e3o somos os \u00fanicos. Esta \u00e9 uma quest\u00e3o que …","og_url":"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/","og_site_name":"Clomid","article_published_time":"2023-05-10T09:46:21+00:00","og_image":[{"url":"https:\/\/clomid.live\/wp-content\/uploads\/https:\/\/fotografias.larazon.es\/clipping\/cmsimages02\/2020\/01\/19\/BE3803DE-4D8D-4454-9E6D-8CC1FCDA67F1\/69.jpg?crop=960,540,x0,y19&width=1280&height=720&optimize=low&format=jpg","width":1,"height":1,"type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Napisao\/la":"","Procijenjeno vrijeme \u010ditanja":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/","url":"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/","name":"Por que \u00e9 mais f\u00e1cil nos lembrarmos das coisas ruins do que das boas? - Clomid","isPartOf":{"@id":"https:\/\/clomid.live\/hr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/#primaryimage"},"image":{"@id":"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/#primaryimage"},"thumbnailUrl":"https:\/\/clomid.live\/wp-content\/uploads\/https:\/\/fotografias.larazon.es\/clipping\/cmsimages02\/2020\/01\/19\/BE3803DE-4D8D-4454-9E6D-8CC1FCDA67F1\/69.jpg?crop=960,540,x0,y19&width=1280&height=720&optimize=low&format=jpg","datePublished":"2023-05-10T09:46:21+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/#primaryimage","url":"https:\/\/clomid.live\/wp-content\/uploads\/https:\/\/fotografias.larazon.es\/clipping\/cmsimages02\/2020\/01\/19\/BE3803DE-4D8D-4454-9E6D-8CC1FCDA67F1\/69.jpg?crop=960,540,x0,y19&width=1280&height=720&optimize=low&format=jpg","contentUrl":"https:\/\/clomid.live\/wp-content\/uploads\/https:\/\/fotografias.larazon.es\/clipping\/cmsimages02\/2020\/01\/19\/BE3803DE-4D8D-4454-9E6D-8CC1FCDA67F1\/69.jpg?crop=960,540,x0,y19&width=1280&height=720&optimize=low&format=jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/clomid.live\/hr\/por-que-e-mais-facil-nos-lembrarmos-das-coisas-ruins-do-que-das-boas\/1450\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/clomid.live\/hr\/"},{"@type":"ListItem","position":2,"name":"Por que \u00e9 mais f\u00e1cil nos lembrarmos das coisas ruins do que das boas?"}]},{"@type":"WebSite","@id":"https:\/\/clomid.live\/hr\/#website","url":"https:\/\/clomid.live\/hr\/","name":"Clomid","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/clomid.live\/hr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"","url":"https:\/\/clomid.live\/hr\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/clomid.live\/hr\/wp-json\/wp\/v2\/posts\/1450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clomid.live\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clomid.live\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clomid.live\/hr\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/clomid.live\/hr\/wp-json\/wp\/v2\/comments?post=1450"}],"version-history":[{"count":0,"href":"https:\/\/clomid.live\/hr\/wp-json\/wp\/v2\/posts\/1450\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clomid.live\/hr\/wp-json\/wp\/v2\/media\/1451"}],"wp:attachment":[{"href":"https:\/\/clomid.live\/hr\/wp-json\/wp\/v2\/media?parent=1450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clomid.live\/hr\/wp-json\/wp\/v2\/categories?post=1450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clomid.live\/hr\/wp-json\/wp\/v2\/tags?post=1450"}],"curies":[{"name":"radni list","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}